Hip and Knee Pain

Hip and Knee Pain

Hip and knee disorders are not age specific. They can occur at any age and be caused by multiple reasons like poor exercise, overuse, or degeneration.  

An injury can affect any of the ligaments, tendons, or fluid-filled sacs (bursae) that surround the hip and knee joint and the bones, cartilage, and ligaments that form the joint.

Common causes of
knee pain:

• Osteoarthritis is the most common cause of chronic disability among the aging population.
• The medial collateral ligament and medial meniscal injuries.
• Patello-femoral pain, instability, dislocation - This refers to pain and instability problems with the kneecap. They account for 11% of musculoskeletal pain symptoms and have a higher incidence in females
• The anterior cruciate ligament (ACL) – is usually a sports injury, that occurs due to a sudden change of direction in running or an automobile accident

How can Physiotherapy at FLEXITUDE Help?

At FLEXITUDE, we primarily work on strength, mobility, flexibility, and functionality for Knee and Hip pain. We develop an individualized treatment plan for both pain management and exercise therapy. We have consistently been able to deliver great clinical outcomes in individuals with knee and hip pain. We have been able to help clients improve their mobility, endurance, and strength levels, help improve their daily life and return to their sport pain-free.

Physiotherapy can help you get rid of hip and knee pain. Our Physiotherapists at FLEXITUDE Physio can help you with your knee pain and greatly improve the quality of your life. In case you are suffering from knee or hip pain, FLEXITUDE Physio can help recover as soon as possible. Call +91 730 688 5927 to schedule a consultation at any of the FLEXITUDE Physio branches.

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