ACL Injuries

ACL Injuries

The ACL is one of the large ligaments within the knee joint that helps maintain the knee’s stability.

An ACL tear can often happen suddenly and without notice. It can occur when absorbing the impact of colliding with someone such as on the sports field, stopping suddenly, or changing position or direction.

An ACL rupture is common at the elite level as these athletes place enormous force, stress, and intensity on the joint. When the tear occurs, one may hear a “popping” sound and experience excruciating pain or feel the knee give way or collapse.

What are the Common Symptoms of an ACL Tear/Injury?

• A loud pop or a "popping" sensation in the knee

• Severe pain and inability to continue the activity

• Rapid swelling and bruising around the knee

• Loss of range of motion

• A feeling of instability or "giving way" with weight bearing

How is an ACL Injury Treated?

Treatment for an ACL tear will vary depending on the patient's individual needs. The requirement of surgery is also decided on a case-by-case basis.

Conservatively (Non-operative) ACL rehab typically takes 6-8 weeks. However, after an ACL Reconstruction surgery, you will need rehab for almost 6 months and will be able to go back to playing sports competitively after 8 months.

Our Physiotherapists at FLEXITUDE will design a treatment plan based on the type of ACL injury and if surgery is done or not. Your treatment plan may include manual therapy, ice and heat therapies, ultrasound, or targeted exercises, all aimed at providing relief, functional rehabilitation, and a return to sporting activities. Call +91 730 688 5927 to schedule a consultation at any of the FLEXITUDE Physio branches.

FAQ_s

How do I know if physical therapy will help me? Section 2 Section 3